HEALTH Journal

ABOUT THE Journal

A comprehensive notebook and printable system to track sick days, doctor visits, lab results, medications, symptom patterns, and more. Stay organized with logs for symptoms, hospital visits

Available in FREE printable files to print at your home

Keep track of your health

Yacht Brokerage is a comprehensive guide to the world of yacht brokerage. It provides in-depth insights into yacht marketing, charter management, and effective sales strategies, making it an essential resource for industry professionals.

Medical History

Health track your symptoms
Illness diary
Doctor notes
Diary of hospital stays
Track Lab results
Medication Log
Diet & Nutrition
Vaccination & Preventive Care

Health Care Diary

Symptom tracker
Test results
Medicine log to remember when to take your pills.
Sleep Log to track your sleep
Year at Glance so you can see how often you were sick and see the big picture.

“Initially I made this for myself because I am so forgetful and I needed to keep track of everything! It was never intended for sale but more as a personal thing and I am so happy I can help many busy parents and people around the world with it, I hope you enjoy it, Stay healthy!

-Marcela de Kern Royer

HEALTH JOURNAL

Adults

Notebook to Keep track of sick days, hospital diary, doctor visits, lab results, medicine logs, symptom tracker and more!

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HEALTH JOURNAL

Children

Notebook to Keep track of your children’s health, record every single health data and never forget your children’s medication, doctor appointments ,tests and results again!

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HEALTH JOURNAL PRINTABLES (FREE)

Printable (FREE)

Printing Tip: make sure to set your printer paper size to A4 for better quality results.

You can print them (in colour recommended) and make a binder out of it and you can use it every year.

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MEET THE Creator

MARCELA DE KERN ROYER

Leading Expert in the Superyacht Industry

Marcela de Kern Royer, a busy working mom, created this FREE health tracker to monitor her children's health. Her pediatrician, friends, and family found it valuable for adults and seniors too. It’s a great at-home tool to track health over the years, while also supporting Marcela in raising 3 strong daughters.

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