Keep Track of your health

Document everything so you don't forget!

Health Journal for Children

(Printable)

 Keep track of symptoms.
 Keep track of illness
 Note the doctor feedback and notes.
 Medicine Log.
 Hospital Diary
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Printing Tip: make sure to set your printer paper size to A4 for better quality results.

Download PDF
Notebook

Health Journal for Children

Notebook to Keep track of your children’s health, record every single health data and never forget your children’s medication, doctor appointments ,tests and results again!

BUY NOW

It is a great notebook to have at home and keep track of your health over the years.

Health Journal for Adults

 Keep track of symptoms.
 Keep track of illness
 Note the doctor feedback and notes.
 Medicine Log.
 Diary of days in the Hospital.
 Track Lab results.
------------------------------------------
Printing Tip: make sure to set your printer paper size to A4 for better quality results.

DOWNLOAD PDF
Notebook

Health Journal for Adults

Notebook to Keep track of sick days, hospital diary, doctor vistis, lab results, medicine logs, symptom tracker and more!

BUY NOW

“Initially I made this for myself because I am so forgetful and I needed to keep track of everything! It was never intended for sale but more as a personal thing and I am so happy I can help many busy parents and people around the world with it, I hope you enjoy it! “

Stay healthy!

-Marcela de Kern Royer

LETS CONNECT!

About Creator

Marcela de Kern Royer is a busy working mom and needed a document to track the health of her children. Then her paediatrician, friends and family told her this would be great also for adults and seniors. It is a great notebook to have at home and keep track of your health over the years.

 

It is absolutely free, you can print them (in colour recommended) and make a binder or notebook out of it and you can use it every year. Print one per child if you have many and one for yourself.

Medical History

  • Health track your symptoms
  • Illness diary
  • Doctor notes
  • Diary of hospital stays
  • Track Lab results

Health Care Diary

  • Symptom tracker
  • Test results
  • Medicine log to remember when to take your pills.
  • Sleep Log to track your sleep
  • Year at Glance so you can see how often you were sick and see the big picture.

Follow @onboardwithmarcela on social media as a gratitude gesture and support!

Yachting Books

Other books by the author

Marcela has written various yachting books, sailing books for children, on top of the superyacht industry books, e-books and more!

Welcome to the ONBOARD library, where you can choose from the book shelf your favorite yachting book.

Books